September 03, 2005

Breathing can enlighten you...!

I've recently joined the "Art of Living" course by Sri Sri Ravi Shankar, after having been recommended by my parents and sis. This course lets you experience something you never imagined in your wildest dreams... letting you feel a peace of mind, and removes all negative emotions in us. It teaches us a lot about awareness and breathing techniques. I am having a wonderful experience that is hard to put in words...

I am totally amazed of how clear and lucid my mind became... just after 3 sessions of the total 6-session course. I firmly recommend this to every person who is interested in living a perfect life.


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